Three Things Thursday

Hi Friends!

I’m taking a little break from blogging today to try to catch up on my mile long to-do list. While you are waiting patiently for my return on Friday, make sure you do three things today for me:

BOAT POSE

DOLPHIN PLANK

RUN

Have a great Thursday and I’ll see you back on Friday!

5 comments on “Three Things Thursday

  1. I am loving dolphin plank but I am finding holding boat pose makes my back hurt. I have a feeling I am rounding my back rather than keeping it straight. Gotta work on that! I may not be able to do the headstand at the end but I am really enjoying the poses you are introducing each week.

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