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- Hi everyone! I'm Angela, an ACSM Certified Clinical Exercise Specialist who has a love of all things running, yoga, and fitness. I try to feed my family the most natural and organic food available. Join me as I navigate life as a Happy Fit Mama!
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Tag Archives: WOD
You’re Invited to the Pin It Party!
I’m doing something a little different today. Lindsay had a great idea to share the pinning love on Pinterest with a Pin It Party. If you’re not on Pinterest yet, you really should be. True, it can be a total … Continue reading
WOD at Home 2
I know I say this every week but WOO-HOO for Friday! Hope everyone had a great Valentine’s Day. Ours was very low key. Lots of heart shaped food, valentines and surprising Daddy at work with coffee. I even made a … Continue reading
Posted in Strength Training, Workouts
Tagged Cross Training, CrossFit, FitApproach, FitFluential, strength, WOD, workouts
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