Hi there! How’s your Tuesday going?
Did you get to watch the Boston Marathon yesterday? One word came to mind as I watched throughout the morning at work – STRENGTH!!! Every single runner showed an amazing amount of strength and endurance. Reading the recaps from some of the bloggers that I posted about on Friday left me with chills and tears. Bravo to all who ran. You have left all of us in wonderment and awe!
Tabata Treadmill Workout
I haven’t done a Tabata Treadmill Workout in awhile so I thought I’d pull one together this morning for my run.
Quick and dirty treadmill workout done in 30 minutes! I love it!
I’m linking up with Lindsay again for another edition of Tuesday Trainer.
Also, check out my latest post at Breathe Magazine. If you are a runner looking for yoga postures to help with your aches, this article is for you!
Questions of the Day
Have you ever done a Tabata Treadmill Workout?
What’s the fastest speed you’ve run on a treadmill?
Planks – forearms or hands? You should be doing them on your forearms! 🙂 Much harder!