Week two of the Move Nourish Believe Challenge with Fit Approach and Lorna Jane is in the books! The theme of the week was NOURISH so you know it was all about good for you food to make you glow from the inside out.
Here’s how I did just that:
Monday: Go Meatless! This day the real challenge wasn’t going meatless for me (I do that most days anyway). It was finding something that sounded remotely good to eat. I was home sick from work and spent the day sleeping on the couch barely moving. By dinner time, this Rainbow Veggie Flatbread hit the spot. So pretty and quite delicious!
Tuesday: Take you lunch to work. I take my lunch and snacks to work every single day. However, I’m home with the kids on Tuesday’s so this was no big deal. I was feeling a little bit better from my cold so I put together one of my favorite salads.
Wednesday: Journal your food. Rather than writing mine done I took pictures. I missed a couple of bites of things but this gives you a general “taste” of what I ate on Wednesday. BTW – I haven’t done one of those posts in forever!
Green Berry Smoothie, Sweet Potato Bean Quesadilla, Spicy Nutty Udon Noodle Stir Fry, Stonyfield Cafe Latte Greek Yogurt, Dove Dark Chocolate
Thursday: Smoothie Day! Since it was Thirsty Thursday and snowing (again), I thought my smoothie needed to be in a margarita glass to take me away to warm weather. Mind over matter, right?
Friday: Go raw. I didn’t go raw for the whole day. If it was summer, it would be no problem. But it’s winter and I need my warm food! At least this spinach clementine salad looked bright and cheery.
This week is the final week and it’s all about BELIEVE. I can’t wait to have an excuse to pamper myself!
On to meal planning.
Since I was sick for all of the week, I didn’t do a lot of cooking. I’m recycling a lot of the meals from last week for this week.
Here’s what I’ve got planned:
Sunday: Fish Taco Salads
Tuesday: Black Bean, Sweet Potato, Kale Bowls
Wednesday: Ron’s Veggie Pizza
Thursday: Crock Pot Tex-Mex Chicken Lettuce Wraps
Saturday: “Chessy” Broccoli Soup + Sandwiches
How do you NOURISH your body from the inside out?
What are you having for dinner this week?