#MOVE Friday and Larabar Winner

Happy Friday to all! What plans do you have for the weekend? I’ve got some fun things planned.

Market Square 10K on Saturday. After a full week of rain and cold, I’m hoping the weather cooperates. I don’t like running in miserable conditions!

New Hampshire Blogger Meet Up on Sunday. It’s been kind of impossible to get everyone’s schedule to jive but it looks like a few of us are going to FINALLY meet on Sunday. I’m so excited! It’s my first blogger (I just typed booger three times before blogger finally came out) meet up! I hope they like me!

I realized as I was looking through my posts from the past few weeks that I have been slacking on producing fun, exciting, new workouts to share with you all. In fact, it seems like there has been a lot of talk on food. So without further ado, let’s #MOVE!

Supersets – Legs and Abs

1st round – Perform each move for 1 minute; no rest.

Rest 30 seconds.

2nd round – perform each move for 2 minutes; no rest.

Rest 30 seconds.

3rd round – perform each move for 3 minutes; no rest

Continue on with as many rounds as you want, while continually increasing time.

The winner of the 16 pack of assorted Larabars is….

Jen from Running with the Girls!

Congrats, Jen! Please email me your name and address so I can pass it on to the lovely people from Larabar.

Question of the Day

What are you doing this weekend to #MOVE?

8 comments on “#MOVE Friday and Larabar Winner

  1. What a fun weekend you have planned! Enjoy the 10k and the blogger meet up! I’m meeting a new running buddy tomorrow morning, and another one Sunday for a recovery run. Looking forward to runs with friends!
    Laura recently posted..Triathlons and baseballMy Profile

  2. What a great weekend you have planned & I love your workout! & most of all – thanks! I am so happy about winning the Larabars! Emailing you in a few moments!
    Jen recently posted..Move Over FoamieMy Profile

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