Happy meal planning Sunday!
Week one of Laura’s January 21 Day Reset went OK. Monday I didn’t pack enough snacks for at work. I was ready to break into the chocolate drawer at work until I scavenged some fruit/nuts off a coworker. I also found that eggs and veggies does absolutely nothing for my appetite at breakfast. I was starving within an hour. I need some carbs! Some of the other reset participants and Laura suggested I try sprouted Ezekiel bread (since it’s sprouted), sweet potato or root vegetable hash, oatmeal or quinoa to go along with my eggs. I tried it one day with oatmeal on the side (since I love my oats). The hungry beast was tamed!
Other than the one day of starving at breakfast, it has gone well. I haven’t had any chocolate or coffee since Sunday. My whole point of the reset is to break the habit of reaching for snacky things (crackers, bread, etc) when I’m hungry. Instead, I’ve been reaching for veggies and hummus or fruit and nuts. I was seriously Jonesing for tortilla chips to go with my Two Bean Veggie Chili on Tuesday night. But it passed and I lived.
Here’s to week two!
Sunday – Fish tacos (didn’t make last week) + broccoli slaw
Monday – Avocado Egg Salad on Portobello Caps + roasted sweet potato fries
Tuesday – Butternut Squash Curry
Wednesday – Leftovers
Thursday – Crock Pot Chicken Fajita Bowls
Friday – Salmon + steamed veggies + quinoa
Saturday – Out
What are you having for dinner this week?