High Five Friday

5 from instagram 52915  happyfitmama.comHello High Five Friday!

1. The beach. I love you.

2. Let’s be honest. I eat Fro-Yo for the toppings.

3. I tell my kids to “Go fly a kite” all the time. They finally did.

4. Look at me! I can go up on my toes!

5. Let’s stop drop and yoga! Special request from my daughter as she’s running through the sprinkler.

5 Things

1. I’m super excited for this weekend to fly by. Say what? I want the weekend to fly by?  Why? Because Marina and I, along with 3 other teams from this years Saucony 26 Strong, will be in San Diego for a photo shoot with Competitor Magazine! I am so grateful to even to have been chosen to be a part of the team. But the photo shoot? Grateful doesn’t even scratch the surface of what I’m feeling. I’m excited to meet the other teams and to just have a quick get away. I’ve never been to San Diego either!

2. Injury Prevention 101: Lower Leg Care – Great video on how to really get into stretching the calf. I’ve tried it and instantly felt a difference compared to a traditional calf stretch.

3. Practice is Perfect – In yoga, we practice. Why don’t we practice in running? I never thought of it, but it makes sense. Each run is a way “that we’re practicing—to gain the know-how, the muscle memory to compete.” Instead of going for a run today, go for a practice?

4. The problem with too many tabs open in your browser – I’ve got a very similar problem as Christine – my computer and brain are overloaded with tabs. We are slowed down because of it. Since it’s unofficially summer now, it’s the perfect time to close some tabs to focus at what’s in front of me.

5. The Place Where You Are – After Tuesday’s post and Christine’s tabs, I think the universe is trying to tell me something. Right here. Right now. Be there.

What would you like to high 5 today?

19 comments on “High Five Friday

  1. Froyo….yes! It is ALL about the toppings…..they just need a vehicle to go down smoother 😉 Interested to read christines post on tabs…..I definitely have too many open right now. Hope you have a wonderful weekend, can’t believe I get to meet you soooooooooooon!
    Tina Muir recently posted..Why You Should Buy 100% Grass Fed BeefMy Profile

  2. SO JEALOUS about the photoshoot!! Marina and you are going to have so much fun! Have you been practicing your model moves? Can’t wait to see pictures and hear all about it!

  3. Yep, the only reason I put a drop of fro yo in the cup is to get some cheesecakes bites with hot fudge on them.
    I am going to check out the calf video :) Got to stay healthy! I need high five, I ran and I don’t hurt today :) I want that to happen for you too.
    Karen recently posted..Summer RunningMy Profile

  4. So, so cool on the photo shoot! Very excited for you. And seriously, it doesn’t get any better than San Diego (please get up to La Jolla while there!). And I have been saying for a while that running is a practice b/c it truly is. After a bazillion years at it, I am still learning, still evolving. I hope that process never ends.
    misszippy1 recently posted..Take it to the track workoutMy Profile

    1. Everyone says that I won’t want to come home, but when I do, I’ll tell Ron we are moving. I’m sure that’s all true!

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