High Five Friday

High Five Friday December 15 2017 happyfitmama.com

Happy High Five Friday!

5 pics from Instagram – Are you following me?  Please do!

1 ) I love running.  Running is my favorite.

2 ) The kids had a snow day on Tuesday so that a basement workout for me.  It’s been forever since I ran on a treadmill (other than the Alter-G).  It was fun to revisit strength moves that were the norm when I didn’t have a gym membership.

3 ) Nothing bu air.

4 ) My little workout buddy from Tuesday.  She’s brutal when you stop to take a rest break.

5 ) Need an easy DIY gift?  Try my Peppermint Salt Scrub that I shared yesterday.

5 good reads

1 ) The 2017 Hater’s Guide to the Willimas-Sonoma Catalog – Not fitness related but super funny. Read this and you’ll be chuckling all the way.  Hahahaha

2 ) Making the Case for Working on Your Strengths – This is a great article from Allie that really made me start to think about what my strengths are.  So many times I look at my weak points rather than what I actually do right.  Sometimes I wonder if I do anything right.  Lol!  Rather than trying to “fit” into the mold of what I should be doing, maybe I need to look at what fits me better?

3 ) An Ode to Woman Who Own It – Can I get a hell yes?!?!

4 ) Why Running Needs a Shalane vs. Jordan Showdown – It seems to be we’ll see this in April!

5 ) To Delay Death, Lift Weights – If the catchy headline didn’t convince you, read the article and then pick up some weights.

What would you like to High 5 today?


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