Before we jump into High Five Friday, I wanted to address what happened in Vegas last Sunday night. I know you came here to read about running and fitness related stuff. And, believe me, I would love to rather just talk about that stuff. But I can’t stand by and not address the elephant in the room.
The shooting in Vegas has been at the front of my mind all week. Another senseless act. I’m beyond pissed that mass shootings still go on after all these years. And they will keep happening, with more dead mothers, fathers, brothers, sisters and friends. Thoughts and prayers aren’t cutting it. We need action to prevent another event. I’m not an expert on gun laws or guns for that matter but I do know that it’s not right that mass shootings keep happening. And more lenient gun laws are not the answer. Now is the time to make changes so we aren’t talking about the next largest mass shooting in the United States anytime soon.
There’s no easy way to transition to High Five Friday, so let’s get into it.
5 from Instagram – I share more pics on Instagram and Instagram Stories. Are you following me? Please do!
1 ) Sunrise runs…hopefully in my future soon.
2 ) A moment of zen.
3 ) Fall colors on a walk with Cooper on the trails.
4 ) That sunrise tho.
5 ) Sun beams and fresh air to clear the chatter.
5 Good Reads
1 ) Starting from Scratch – The body achieves what the mind believes. Think you can’t run 1 mile, 5 miles, 10 miles, 20 miles, 30 or even 100 miles? Think again. You’ve got to start some place.
2 ) It’s Going to Be Ok – It’s hard to see the good in all the horrible things that are happening in the world right now. This post from Beth shows that there will ALWAYS be good. The point is to be the good every single day.
3 ) Kelly Herron – Chicago Marathon Training Update – We all know Kelly from her mid run assault and her famous “Not today Mother F@cker!” I got teary eyed reading about how her mom stepped in to train with her for her first marathon in Chicago this weekend. Moms are the best!
4 ) How the Leadville 100 Saved a Struggling Mining Town – Further proof that running is way more than running. Lol. I love this story of taking a chance and how the running community is making this town prosperous once again.
5 ) Women! Please Cut the Sh*t and Support Each Other – Allie once again, raises me up. Why is it so hard for women to support women? Why is it always a competition?
What would you like to High 5 today?