High Five Friday is here! Let’s get the fun started.
5 from Instagram – I share more pics on Instagram and Instagram Stories. Are you following me? Please do!
1 ) Nothing is better than a good Forward Fold after a leg workout.
2 ) Have you ever done a Bear Crawl with a resistance band? Try it and your delts will hate you! But in a good way.
3 ) Blue skies and bike rides.
4 ) Feeling like a spring chicken with the gorgeous weather.
5 ) My biker gang.
5 Good Reads
1 ) An Open Letter (Kind of About Running) to Girls Everywhere – Another example of how running is so much more than running. It applies to life too!
2 ) You Don’t Have to Be Perfect to Be Good Enough – Love this post from Nat on Women’s Running. What is perfect anyway? There’s no such thing. And you are always good enough.
3 ) The Reality of Women’s Outdoor Sports According to Instagram – Hands down, Instagram is one of my fav social platforms. Hello pretty pictures! But this story brings up the fact that most of these pretty pics are styled. When I hike, I’m usually a sweaty, dirty mess. Wouldn’t you rather see kick ass ladies being active and adventurous for real rather than styled? Or at least can we make it more realistic? Who wears a leather jacket and flip flops hiking mountains? Please.
4 ) Vaulting Over Fear – New things. Old things. Things that take us out of our comfort zone. Up and over is how you do it.
5 ) Who Knew Baby Puke Was So Powerful – Babies don’t care who you are. They’ll puke on anyone no matter what your status is. We are all equal.
What would you like to High 5 today?