High Five Friday

High Five Friday April 14 2017 happyfitmama.com

High Five Friday is here! Let’s get the fun started.

5 from Instagram – I share more pics on Instagram and Instagram Stories.  Are you following me?  Please do!

1 ) Nothing is better than a good Forward Fold after a leg workout.

2 ) Have you ever done a Bear Crawl with a resistance band?  Try it and your delts will hate you!  But in a good way.

3 ) Blue skies and bike rides.

4 ) Feeling like a spring chicken with the gorgeous weather.

5 ) My biker gang.

5 Good Reads

1 ) An Open Letter (Kind of About Running) to Girls Everywhere – Another example of how running is so much more than running.  It applies to life too!

2 ) You Don’t Have to Be Perfect to Be Good Enough – Love this post from Nat on Women’s Running. What is perfect anyway?  There’s no such thing.  And you are always good enough.

3 ) The Reality of Women’s Outdoor Sports According to Instagram – Hands down, Instagram is one of my fav social platforms.  Hello pretty pictures!  But this story brings up the fact that most of these pretty pics are styled.  When I hike, I’m usually a sweaty, dirty mess.  Wouldn’t you rather see kick ass ladies being active and adventurous for real rather than styled?  Or at least can we make it more realistic?  Who wears a leather jacket and flip flops hiking mountains?  Please.

4 ) Vaulting Over Fear – New things. Old things. Things that take us out of our comfort zone. Up and over is how you do it.

5 ) Who Knew Baby Puke Was So Powerful – Babies don’t care who you are.  They’ll puke on anyone no matter what your status is. We are all equal.

What would you like to High 5 today?



7 comments on “High Five Friday

  1. I used to ride bike younger, but now I have a kid it is maybe one of the best experiences in my life, although my routes are much shorter than before. Really good blog. Congratulations!

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