High Five Friday

High Five Friday January 27 2017 | happyfitmama.com

Happy High Five Friday!

It’s the end of the week and I think we could all use some good news. What better way than sharing High 5’s with good things from the week?

5 from Instagram – Are you following me? Please do!

1 ) Tunnel Vision

2 ) Even cats love Saucony! I’m blaming Nevada for making me forget my microspikes for my trail run yesterday. Ugh…not fun!!

3 ) Celebrating National Peanut Butter Day like I do on most days.

4 ) Snowshoeing with the family

5 ) Running against the wall (or Mountain Climbers against the wall) are wicked tough and kind of fun.

5 Things

1 ) You Don’t Look Like a Runner – How many of us have heard that statement before? My question is, what does a runner look like? To me, if you run, you are a runner.

2 ) Ways to Embrace Hygge, the Danish Secret to Staying Happy During Winter – The other day I had a moment where all I could think of was how long it had been since I’d run in daylight. The good news is that we are gaining daylight every day. Here’s some tips how to get through the rest of winter.

3 ) Ramp Up Your Running By Hitting the Couch (or wall) – We recently did a series of this stretch in yoga class and it was amazing. Everyone was dying because it’s intense. Do it daily so it won’t be so intense!

4 ) I Broke Up with My Phone and Fell in Love with Someone Else – I go through these feelings almost daily. What did I do before I had my phone attached to me 24/7? I think I need to do a screen detox for a day just to feel what it’s like to not be so connected again.

5 ) Running Blogs: A Comprehensive List of Who’s Sharing Great Content – If you are looking for new blogs to follow (because you know you need more!), Amanda has you covered. Btw – I made the list. Thanks Amanda!

What would you live to High 5 today?

5 comments on “High Five Friday

  1. I am going to have to get on board with running/climbing up the wall! Tough but effective workout! Some days I totally try to just leave my phone in my purse or bag and just “forget about it”!! Happy weekend and thanks for always sharing the good stuff!
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