High Five Friday

High Five Friday July 29 2016 happyfitmama.com

Happy High Five Friday!

Want to get in on celebrating good things from the week? You can find all the details HERE.

5 from Instagram – I share more pics on Instagram. Are you following me? Please do!

Barefoot drills on the soccer field. Followed with drills of running through the sprinklers. It’s the next best thing to jumping into a pool after a sweaty run.

How cute are these Saucony Original DXN’s? When I’m not running, you can find a pair of Original’s on my feet 90% of the time. So comfy!

Forward fold – the best way to let that sh!t go.

Sunshine miles. Have I told you lately that I love summer running? I’ll take sweating like crazy over frigid temps any day.

Once you crunch. You can’t stop. Seriously. The good people at Crunchies sent me a variety of freeze dried fruits to try out. As soon as it arrived, we had a tasting party. Let’s just say it’s the family’s latest snack obsession And I kind of feel like an astronaut eating freeze dried fruit. I remember a kid in first grade shared freeze dried ice cream from the Kennedy Space Center with the whole class. We thought it was the coolest thing.

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5 Things

On Retiring from Professional Racing – I can’t say it’s good news that Lauren is retiring but I’m excited to see what the next step is for her. She’s done so much for the sport already and she’s on a mission to do even more.

Mile Markers: Getting Ready – Are you ready for it all? Strength. Flexibility. Endurance. We need these three things for running and in life. BTW – Have I told you how much I love Kristin’s writing? If you haven’t read her stuff before, do it now.

What Makes Someone A Runner? – If you run races, are you a runner more than someone who “only” runs a few times a week for the love of running? In my mind, if you run, you are a runner. It doesn’t matter if you are training for a race or doing it for fun.

5 Ways to Tackle Life with Grace and Grit – I’m really loving the word ‘grit’ these days. So when I saw Lindsay’s post pop up in Bloglovin’, I was sold even before reading it. Read it and learn. And Happy Birthday to Lindsay!

Live Unlimited Run Day – Are you running on Saturday? You should be so you can help support the MDA’s Live Unlimited campaign. Jes gives you the run down on how to support a good cause doing what you’ll probably be doing already.

5 comments on “High Five Friday

  1. Love those Sauconys! I really need a pair for my tired feet. And you looked absolutely ripped in that forward fold mama – nice!!
    I definitely support the #LiveUnlimited run day and everything it stands for.
    Good stuff, as usual. Have a great weekend!
    Allie recently posted..Hometown Sprint Triathlon, Then and NowMy Profile

  2. You are the absolute best! Thanks so much for raising awareness about Live Unlimited Run Day tomorrow to support MDA. I can’t wait to see you in just two short months! xoxo

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