6 Workouts for Global Running Day

Celebrate Global Running Day with one of these 6 running workouts. | happyfitmama.com

Happy Global Running Day!

To me, everyday is a day to celebrate running. But there’s a day for everything so why not running. It’s also an excuse for me to share my running passion with friends, family, co-workers and random strangers even more than usual. I want to see everyone running.

Of course, as luck would have it, I’m coming off 4 days straight of running. That’s unheard of for me. I had planned for it to be a cross training day but I may sneak in an easy 1 mile run just to show some run love.

In honor of the big day, I thought I’d share a collection of my favorite running workouts. Feel free to Pin the workouts from this page or click on the graphic to take you to the original post.

If you give one of the workouts a try, tag me on social media (@happyfitmama) so I can give you a virtual high 5.

Have fun and let your run love shine on Global Running Day!

Treadmill Speed Workout happyfitmama.com
Treadmill Pryramid Hill Workout happyfitmama.com
Track Attack The Ladder Workout HappyFitMama.com
Rise & Sweat Treadmill Workout - happyfitmama.com
Dial up your speed with this Race Pace Workout on your next run. happyfitmama.com
You can workout twice in one day! Get a run in the morning and strength session in the evening. happyfitmama.com
How are you celebrating Global Running Day?

12 comments on “6 Workouts for Global Running Day

  1. Annnnnd even I am in today (for my own version :-)) as I need to hang at the track for a WHILE afterschool waiting for the child and friends.

  2. I love this mix of workouts! I’m shifting gears back into a training plan when I no longer have the say on my workout… I’m both excited about that and mourning the freedom of running or fun a little bit.

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