Coconut Banana Muffins
 
Ingredients
  • 1¾ Cups Oat Flour (use Gluten Free oats if needed)
  • ¼ Cup Coconut Flour
  • ¼ Cup Unsweetened Shredded Coconut
  • 1 tsp Baking Soda
  • 1 tsp Baking Powder
  • 1 tsp Ground Cinnamon
  • ¼ tsp Ground Nutmeg
  • ¼ tsp salt
  • 3 very ripe bananas, mashed (the riper the better!)
  • ½ Cup Virgin Coconut Oil
  • 2 eggs
  • ½ Cup Coconut Sugar or Pure Maple Syrup
  • ⅓ Cup Unsweetened Coconut Milk or milk of your choice
  • 1 Tablespoon Apple Cider Vinegar
  • 1 tsp Pure Vanilla Extract
Instructions
  1. Preheat over to 350 degrees. Lightly grease or line a muffin tin.
  2. In medium bowl, combine first eight ingredients.
  3. In a stand mixer, add mashed bananas, coconut oil, eggs and coconut sugar or maple syrup. Beat for one minute.
  4. Add milk, vinegar and vanilla and beat one more minute.
  5. Add dry to wet ingredients and beat till combined.
  6. Scoop batter into prepared muffin tin, filling ¾ of the way full.
  7. Bake 24 minutes or until toothpick comes clean.
Recipe by Happy Fit Mama at http://www.happyfitmama.com/coconut-banana-muffins/