Category Archives: Stretching

5 Yoga Poses for Post Run Bliss

Posted on March 15, 2013 by Happy Fit Mama

Hi everyone! When I tell people that I do yoga, the number one response I always get is “Oh, I can’t do that. I can’t touch my toes.” I liken that to the response people give when you say you … Continue reading →

Posted in Life, Marathon, Running, Stretching, Workouts, Yoga | Tagged , , , , , , | 29 Comments

This or That: Health and Fitness Edition

Posted on March 1, 2013 by Happy Fit Mama

Hey everyone! I had an almost finished post about yoga planned for today but after the week I’ve had, I didn’t have it in me. One of those weeks or days where you are just drained mentally. It feels taxing … Continue reading →

Posted in Life, Running, Strength Training, Stretching, Workouts, Yoga | Tagged , , , | 33 Comments